Monday, November 2, 2020

The Elderly of Today are Not the Seniors of Yesteryear

The elderly of today are not the seniors of yesteryear, it is important for them to take good care of themselves as they grow older.

Researchers today have found older adults 70, and above 85, enjoying more healthy years and are more physically fit later in life. Our 10acity™ antioxidant hydrogen infused water is suggested for all seniors who want to have the tenacity to see the day through without struggling. Scientific evidence shows daily consumption is good for the body and allows for more exercise without feeling overly tired.

 

Think about it, many of today's seniors are also enjoying even better mental health than 75 and 85-year-olds from a dozen years ago. The iPhone and other smart phones have helped generate interest in electronics. Cars and televisions have more electronics today than in the past, and they require some skill to use.

 

There have been many favorable changes over the past 30 years. Changes include better nutrition diets and the consumption of healthy snacks that provide the correct omega 6 and 3 ratios for the body. Omega 6 and 3 can be obtained easily from Nutracis™ hulled hemp seeds that help the mitochondria work correctly, often referred to as the engine driving the body. Many are warned about increased sugar consumption and they can now select from the new Stevia sugar alternatives, like 4Zeros™ to satisfy sugar taste needs, without the health problems.

 

With COVID-19 targeting seniors, hygiene has become very important. Frequent hand washing with soap, sanitizing after touching people or surfaces, mask wearing and social distancing all play important roles in keeping our seniors safe. In this area, seniors do need guidance and reminders.

 

I strongly believe it is important for seniors to take good care of themselves as they grow older.