Tuesday, March 1, 2022

Home HYGIENE after Covid-19

Oral hygiene is essential when working around others but it won’t make a difference if you’re using an ancient toothbrush. Dentists suggest you replace your toothbrush every three months at minimum, and sooner if those bristles start fraying. Use 3% hydrogen peroxide on the tooth brush. Some of us struggle to brush twice a day, and we’re barely scratching the surface when it comes to the upkeep our mouths should receive. In reality, we should brush and floss between every single meal.


Lurking on that hairbrush, even with your wad of old hairs removed, are plenty of bacteria. Brushes need regular cleaning too. Otherwise, they can harbor dead skill cells, oils, and dust mites. If you leave brushes unwashed, the bacteria that forms can cause acne, which, ironically is the reason some people use makeup in the first place. Give them a good rinse weekly.


Not washing your towels after four uses leaves you vulnerable to ailments like athletes foot, warts, and various fungi and yeast. Plus, infrequent laundering can trigger flare-ups for people with skin conditions. Most towels are used after hand washing or showers, so our bodies are clean when we handle them. But, that doesn't mean they stay clean, and they should hit the washing machine after four uses.


Razor users note chances are you’re using your razor way too long. It’s recommended that men use facial blades no more than 7 days. Women should replace razors after 3 or 4 uses to prevent infections, trapped fungus, molds, or yeast.


People who use a computer on a daily basis should give the keys a cleaning once a week.


A 2015 survey conducted by Verizon Wireless concluded that 90% of people admit to bringing their phones to the bathroom. Germs are the main problem but also, this habit causes hemorrhoids! If you’re on the can, no phone should be in hand. 


Ignoring the tiny printed expiration dates on your makeup products is not worth it, even for the expensive stuff. Bacteria, mold, yeasts, and fungi can lead to rashes, bumps, pink eye, infections, and permanent damage.


All the vacuum fanatics take heed: Your carpets can still be dirty. Think about it — if you only vacuumed your clothes, they wouldn’t be clean. Regular carpet shampooing are the only way to remove trapped bacteria and viruses.


A 2009 study from the Center for Disease Control and Prevention found 35% of women and 69% of men don’t wash their hands after using public restrooms. Those statistics alone should make you wary of every public surface. Surfaces are constantly being touched with hands that could be unwashed. Sanitize at all times after washing.